Transforming Lives Through Preventative Care

Redefining Preventative Health Strategies

Founded by a team of passionate health professionals, Proactive Health was established to support individuals in achieving their wellness goals. Our mission is to empower clients with the knowledge and tools they need.

We believe in the importance of preventative health strategies. By fostering a supportive environment, we can help you navigate your path towards improved health and vitality.

Dedicated focus on preventative wellness solutions

Personalised lifestyle strategies tailored for you

Experienced professionals prioritising your well-being

A serene image of a woman practicing meditation indoors, promoting mindfulness and wellbeing.

Ciara Brennan

Ciara Brennan is a dedicated health professional with over 15 years of experience in preventative medicine. She is passionate about empowering individuals to take control of their wellness. With a holistic health and nutrition background, Ciara believes in personalised strategies that foster long-term well-being for every client.

What Sets Us Apart

Tailored Solutions

We provide customised health strategies that cater to your unique lifestyle and goals. Our approach ensures you truly own your wellness journey.

Expert Guidance

Our team of experienced health professionals offers continuous support and expert advice. We’re here to guide you every step of the way.

Supportive Community

At Proactive Health, we cultivate a welcoming environment where clients feel encouraged and empowered to make positive health changes.

Start Your Wellness Journey

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